Being mindful about minimalism and simplifying can sometimes become a little overwhelming in the early days. If taken to extremes you can feel as though you are being suppressed and deprived, which can become very stressful - more than we can imagine. How can we go about it in a healthy way in the festive season? Christmas can get a little overwhelming at times with things to organise and events to attend. In order to have a merry (not stressful) holiday we need to intentionally practice minimalism - the right way. First, let's look at the reasons why we sh[...]