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Let’s Go Green: How to Manage Waste at Home Effectively

How to Manage Waste at Home Effectively

The concept of recycling came into being almost forty years ago. But to many people, recycling often conjures up bottle drives and blue plastic bins. Most major companies have become a part of the problem, as they tend to use recycling as a way of shaking their responsibility towards dealing with their packaging issues. But the reality is that recycling scrap metal is a source of prosperity, a design principle, a source of creativity, and a law of nature. For those looking to go green while at the same time trying to stay clear of all corporate sponsored recycling[...]

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A Minimalist’s Approach to Recycling Tech

how to recycle technology

Are you in awe of minimalists and their clean, zen-like homes? Wish you could take this approach to getting rid of your old tech stuff? In today's consumerist society, people wake up one day with their drawers, attic and garages full of old stuff, including last year's tech. But for some reason we grow so attached to them that we make excuses to keep them for another year. Then another. But fear not, because there's a minimalistic approach to recycling old gadgets, even the ones that you hold dear. In the process, the house looks cleaner, you feel better and mayb[...]

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Combination of Ayurveda and Yoga for a Healthy Life

Ayurveda and Yoga

Integrate Yoga and Ayurveda into your life to form a balance. Both make you feel more in control of the body, mind, feelings and thought. This blog takes you through exactly how a combination of Yoga and Ayurveda works for a healthy life and how the merger of both in your lifestyle is beneficial. The two well known interlaced branches of Vedic knowledge, Ayurveda and Yoga, have encompassed the lives of humans and the entire universe. The holistic healing systems originated ages ago. It provides insight into a way of living in harmony, both with the physical world[...]

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A Smart Approach to Organising Your Belongings for a Temporary Move

temporary house move

Relocating to a different place for just a year or two is not an uncommon situation for many. Often it is part and parcel of career development. Big companies tend to provide their employees with the opportunity to expand their skills in their main headquarters across the globe. Such work dynamics offer professionals a competitive edge. However, it creates the problem of what to do with the home they already have and their belongings in it. Whether you are a single or family person to be temporarily relocated to a different country for work, you need to plan thoro[...]

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9 Ways to Unwind and De-stress During the Workday

stress reduction techniques at work

Working from 9 to 5 can be strenuous. It is even possible to get into a work slump whereby you feel demotivated to get anything done. If you’re going through such a phase, rest assured that you’re not alone. Everyone endures stress at work at one point or another. Here is a guide on some stress reduction techniques at work. Take Breaks A 5-10 minutes break within your work schedule is enough to help you rest your mind for the next task. During the break, you can search for some funny clips on YouTube to distract you from work. Yes, laugh your head off becaus[...]

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How to Design and Organize Your Office Space for an Optimized Workflow

organise your office space

Believe it or not, your work area plays a critical role in ensuring that you are efficient, productive, and motivated in what you do. From the overall design to the functionality, your office space should allow you to be at your very best at work. Welcome Craig, who is our guest blogger who is going to talk about how to design and organise your office space for optimised workflow! To make sure that you get the most out of your allotted work area, it is important that you understand the different factors to be considered when choosing an office design as well as th[...]

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Making Sense of Grief

making sense of grief

Loosing a loved one changes everything. Loosing a loved one when you are 13 and trying to make sense of grief as a child, shapes you into a different person and changes your world in a way you can never comprehend. Read my perspective on my experience below. Mothers Day has just past here in the UK and after 21 long years of not having my mam, it does not make it any easier. I have talked about my past mental health struggles here. I was 13 when my mam died. To everyone around us it was tragic. A young women cut off in her prime and leaving a husband and two chi[...]

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Think Happy Thoughts!

think happy thoughts

THINK HAPPY THOUGHTS! Sometimes we can get so caught up in the day to day tasks and forget what is actually going on in our life. Try to make time to acknowledge and appreciate what you have - you may surprise yourself! So today I was driving around in my car and realised how bliddy happy I actually was. Over the past few weeks I have been feeling a little anxious, not being sure of my direction and feeling generally a little lost. This is a normal feeling when you own your own business but it had been really getting me down. So instead of continuing to feeling[...]

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The Day Captain America Saved My Life

captain america

No I wasn't caught in the alien attack in New York, an innocent employee in Shield or even on holiday in Sokovia when Ultron decided to pop on by.... but Captain America did still save my life. Read on to find out how! Ok, ok, you got me. I sucked you in with a catchy title…. But hear me out. This is a really important life lesson you NEED to hear and I am indeed telling you the truth. I remember the day vividly. My mood was low and my depression was high, this was back in the day when I struggled to leave the house as I was afraid someone would look at me or[...]

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Yoga Sequence To Improve Digestion

digestion

Facing problems related to poor digestion? Don’t worry- with yoga you can solve your digestive problems. Explore the article to know how! The happiness and health of a person largely depend on the health of his/her digestion. Digestive discomfort is an unpleasant experience that counters many issues. It can also put us in awkward and embarrassing situations. Unhealthy digestion can lead to troubles like bloated and growling stomach, cramps, constipation, loose stools, gastric issues, chest burn, acidity, body ache, etc, and even chronic issues like irritable b[...]