rediscover joy through smart simple living
Simple Joy was founded by Hayley Forster, an Intentional Lifestyle Coach and Founder of the Intentional Lifestyle Detox. We help overwhelmed individuals, just like you, to slow down and simplify your hectic life - from decluttering your home, reducing your to-dos, to focusing your day to day lifestyle on your key values, we will show you how. Our mission is to help you live a more time rich and joyful life. Are you ready to regain control & save yourself from the chaos?
How to control the physical clutter and create MORE SPACE in your home!
How to control the day to day chaos with endless to-dos and create MORE TIME in your day!
How to focus on self care and connection and create MORE ENERGY for ourselves!
How to gain clarity on your personal values and create MORE PURPOSE in our life!
Our latest musings
Catch up on the latest updates from our Blog
Learn how to declutter and organise your kids toys – one of the trickiest things to do for those of us living minimally! On my simple living journey, children’s toys have been the most difficult thing for me to manage. Trying to find a balance between too much and too little can be troublesome. Toy[…]
Life does bring you down in so many ways in both the literal and the metaphorical sense. Find out how a Yoga Retreat may be exactly what you need to rejuvenate yourself! Have you ever felt that lingering pressure at the back of your mind your head of a million responsibilities, and just for a[…]
Did you know? You are 33% more likely to achieve a task if it is on a to-do list? Plus, crossing things off is incredibly satisfying don’t you think? Check out these top tips on how to use lists to make you more productive! Such ideal timing as we head into the busy festive period[…]
Now the kids are back to school, it is time to think about getting back to a routine and a fresh start! Why not start by clearing away those financial cobwebs and polishing your pounds with these top money saving tips? Check out the following 6 ways to declutter your finances. 1. Re-evaluate Your Energy[…]
Get your kids ready and raring to go (as well as yourself!) for the new term with these practical tips and ideas. Who here gets a little stressed at the start of the new school year? Hands up! Don’t worry – we all do. It can be overwhelming with all of the new schedules, getting[…]
“Master your breath, Let the self be in bliss, Contemplate the sublime within you.” This blog shows you the power of breathing and warms up in yoga for experiencing the best.” From the golden Indian traditions arises the sacred system of Yoga. Yoga belongs to the Hindu Philosophical traditions (philosophies, teachings, world view). As one[…]
The concept of recycling came into being almost forty years ago. But to many people, recycling often conjures up bottle drives and blue plastic bins. Most major companies have become a part of the problem, as they tend to use recycling as a way of shaking their responsibility towards dealing with their packaging issues. But[…]
Are you in awe of minimalists and their clean, zen-like homes? Wish you could take this approach to getting rid of your old tech stuff? In today’s consumerist society, people wake up one day with their drawers, attic and garages full of old stuff, including last year’s tech. But for some reason we grow so[…]
Integrate Yoga and Ayurveda into your life to form a balance. Both make you feel more in control of the body, mind, feelings and thought. This blog takes you through exactly how a combination of Yoga and Ayurveda works for a healthy life and how the merger of both in your lifestyle is beneficial. The[…]