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Blog Archives - Page 7 of 12 - Simple Joy

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stress reduction techniques at work

Blog, Declutter Your Life, Intentional Living

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9 Ways to Unwind and De-stress During the Workday

Working from 9 to 5 can be strenuous. It is even possible to get into a work slump whereby you feel demotivated to get anything done. If you’re going through such a phase, rest assured that y[...]

organise your office space

Blog, Declutter Your Home

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How to Design and Organize Your Office Space for an Optimized Workflow

Believe it or not, your work area plays a critical role in ensuring that you are efficient, productive, and motivated in what you do. From the overall design to the functionality, your office s[...]

making sense of grief

Blog

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Making Sense of Grief

Loosing a loved one changes everything. Loosing a loved one when you are 13 and trying to make sense of grief as a child, shapes you into a different person and changes your world in a way you[...]

think happy thoughts

Blog, Intentional Living

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Think Happy Thoughts!

THINK HAPPY THOUGHTS! Sometimes we can get so caught up in the day to day tasks and forget what is actually going on in our life. Try to make time to acknowledge and appreciate what you have -[...]

captain america

Blog, Intentional Living

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The Day Captain America Saved My Life

No I wasn't caught in the alien attack in New York, an innocent employee in Shield or even on holiday in Sokovia when Ultron decided to pop on by.... but Captain America did still save my life.[...]

digestion

Blog

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Yoga Sequence To Improve Digestion

Facing problems related to poor digestion? Don’t worry- with yoga you can solve your digestive problems. Explore the article to know how! The happiness and health of a person largely depend[...]

christmas decor

Blog, Declutter Your Home

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12 Minimalist Christmas Decor Ideas

Ribbons, bells, miniature angels and candy canes are just some of the things we fill our house with every Christmas season. Most of us tend to over decorate every area of our home in order for[...]

Holiday Season

Blog, Declutter Your Life

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5 Simple Ways to Get Ready for the Holiday Season

I can't believe it is finally here! The time of year where we get that warm fuzzy feeling of joy and laughter and it’s everywhere! Whether it is a white or a rainy one, it will always be a da[...]

Parenting

Blog, Intentional Living

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Intentional ways to Connect with your Child

In the fast-paced, social-media obsessed society that we are currently living and raising children in, days can often feel like a fire drill. From the moment we wake up to the moment I tuck the[...]

Mental Health & Yoga

Blog, Declutter Your Life, Intentional Living

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Making the connection between Mental Health & Yoga

There are a variety of yoga poses, breathing exercises, and meditative practices that will help ease the mind. Mood disorders like clinical anxiety and depression affect most people in this da[...]