Blog

How to Design and Organize Your Office Space for an Optimized Workflow

Believe it or not, your work area plays a critical role in ensuring that you are efficient, productive, and motivated in what you do. From the overall design to the functionality, your office s[...]

Blog

Making Sense of Grief

Loosing a loved one changes everything. Loosing a loved one when you are 13 and trying to make sense of grief as a child, shapes you into a different person and changes your world in a way you[...]

Blog, Intentional Living

Think Happy Thoughts!

THINK HAPPY THOUGHTS! Sometimes we can get so caught up in the day to day tasks and forget what is actually going on in our life. Try to make time to acknowledge and appreciate what you have -[...]

Blog, Intentional Living

The Day Captain America Saved My Life

No I wasn't caught in the alien attack in New York, an innocent employee in Shield or even on holiday in Sokovia when Ultron decided to pop on by.... but Captain America did still save my life.[...]

Blog

Yoga Sequence To Improve Digestion

Facing problems related to poor digestion? Don’t worry- with yoga you can solve your digestive problems. Explore the article to know how! The happiness and health of a person largely depend[...]

Blog, Declutter Your Home

12 Minimalist Christmas Decor Ideas

Ribbons, bells, miniature angels and candy canes are just some of the things we fill our house with every Christmas season. Most of us tend to over decorate every area of our home in order for[...]

Blog, Declutter Your Life

5 Simple Ways to Get Ready for the Holiday Season

I can't believe it is finally here! The time of year where we get that warm fuzzy feeling of joy and laughter and it’s everywhere! Whether it is a white or a rainy one, it will always be a da[...]

Blog, Intentional Living

Intentional ways to Connect with your Child

In the fast-paced, social-media obsessed society that we are currently living and raising children in, days can often feel like a fire drill. From the moment we wake up to the moment I tuck the[...]

Blog, Declutter Your Life, Intentional Living

Making the connection between Mental Health & Yoga

There are a variety of yoga poses, breathing exercises, and meditative practices that will help ease the mind. Mood disorders like clinical anxiety and depression affect most people in this da[...]

Blog, Intentional Living

Simple Joy Round Up: Intentional Living

Let's end this month with a bang of intent. What a perfect time for us to do a Round Up about Intentional Living! As always, we will give you the freshest and most interesting updates from all[...]