Are you ready to regain control & save yourself from the chaos?
Simple Joy was founded by Hayley Forster, a Stress Management & Lifestyle Coach. We inspire individuals to slow down their hectic lives and simplify every area in an ultimate lifestyle detox! From decluttering your home, eliminating your negative thoughts to focusing your day to day lifestyle on your key values, we will show you how. Our mission is to help you regain control, and live a more balanced and intentional life.
How to control the physical clutter and create space in your home!
How to control the day to day chaos with endless to-dos and create space in your life!
How to embrace your true self and show it to the world!
How to gain clarity, discover your superpowers and accomplish your goals!
Our latest musings
Catch up on the latest updates from our Blog
I’m not going to tell you to push more, do more, plan more, schedule more. Willpower more. Nope. Not even close. And the answer isn’t to buy one more planner either for all my planner addicts. (Takes one to know one.) My One Thing isn’t even to hire a coach. READ LATER – DOWNLOAD THIS[…]
For those who have never done it before, cooking Christmas dinner for the whole family can seem overwhelming and trigger panic. However, with these few pointers, your meal with run like clockwork. Be realistic about your space Will your turkey fit in the oven? Do you have enough hob rings for the number of pans[…]
Finding and buying gifts for our loved ones is supposed to bring us more joy than receiving them – so why does it seem so stressful and headache inducing? We put so much pressure on ourselves to buy the right present. Will they like it? Will they use it? Does this show them how much[…]
What does your December look like? A crazy calendar, Christmas activities galore, never ending to-do lists and the pressure to be making festive memories with your family? Please believe me when I say it CAN be different this year. You can slow down, do less and find more time to enjoy the wonders of the[…]
Gift giving is a huge part of the Christmas season and even though it can be an exciting time, it can also cause a lot of stress trying to think of ideas for everyone on your list. Especially when you are living a minimalist lifestyle or are in the process of decluttering. This post will[…]
After the outside hygge of summer, with ice creams by the sea, cocktails in the garden and endless hours spent outside (if the wonderful British weather allows us!), Autumn finds our hygge moving inside for the most part. Autumn is a season of great promise, change and new starts at school, work and home.[…]
As a young girl I thrived on order, organising and tidying things around the home. I would collect mementos of holidays & day trips and keep them in little storage boxes. I would keep everything and anything! This carried on until I was older and owned my own home, but something was different…. I was[…]
Have you ever thought about how your unwanted stuff affects your life? To be fair, I think the majority of you will say no. Hence, why I write this blog post to you today. Let me start you off with some thoughts and feel free to comment any additional ‘costs’ you can identify! Money Now[…]
September is an ideal time to start afresh: the kids go back to school, summer is coming to an end and it brings the anticipation of renewed energy! Early Autumn is the ideal time to set objectives and adopt new habits. So here is some motivation to kickstart an all improved you and set yourself[…]