Your Invitation to Slow Down
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What They're Saying
Hayley is a life saver! She is extremely patient and understanding. We worked on several areas of the home and now I have systems in place that keep me organised. It has been 8 months since we worked together and everything is still in its place!
Before we began, I was a bit anxious at facing what was a mammoth task in my head, and weirdly a bit nervous. Within 5 minutes I felt totally relaxed and keen to get started, guided by Hayley, I quickly realised I had formed attachments to so many things I really needed to let go of. We chose one area to focus on and three hours later, we had created a calm, organised area which changed the dynamic in the whole room from walking in through the door. The morning felt quite draining, I suppose from the detachment of belongings.
Being kind to others can boost your body’s feel good chemical serotonin and reduce cortisol, the stress hormone – all of which is great for your health. But guess what? Turning some of that[...]