Simple Joy was founded by Hayley Forster, a Professional Organiser & Lifestyle Coach. We inspire individuals to slow down their hectic lives and simplify every area in an ultimate lifestyle detox! From decluttering your home, eliminating your negative thoughts to focusing your day to day lifestyle on your key values, we will show you how. Our mission is to help you live a more balanced and intentional life. Are you ready to regain control & save yourself from the chaos?
Space
How to control the physical clutter and create space in your home!
TIME
How to control the day to day chaos with endless to-dos and create space in your life!
ENERGY
How to focus our energy on our connection to our self and others.
PURPOSE
How to start accepting yourself and gain clarity on the right direction for your life!
Our latest musings
Catch up on the latest updates from our Blog
7 Reasons why Warmup and Proper Breathing is important for Yoga
“Master your breath, Let the self be in bliss, Contemplate the sublime within you.” This blog shows you the power of breathing and warms up in yoga for experiencing the best.” From the golden Indian traditions arises the sacred system of Yoga. Yoga belongs to the Hindu Philosophical traditions (philosophies, teachings, world view). As one[…]
Let’s Go Green: How to Manage Waste at Home Effectively
The concept of recycling came into being almost forty years ago. But to many people, recycling often conjures up bottle drives and blue plastic bins. Most major companies have become a part of the problem, as they tend to use recycling as a way of shaking their responsibility towards dealing with their packaging issues. But[…]
A Minimalist’s Approach to Recycling Tech
Are you in awe of minimalists and their clean, zen-like homes? Wish you could take this approach to getting rid of your old tech stuff? In today’s consumerist society, people wake up one day with their drawers, attic and garages full of old stuff, including last year’s tech. But for some reason we grow so[…]
Combination of Ayurveda and Yoga for a Healthy Life
Integrate Yoga and Ayurveda into your life to form a balance. Both make you feel more in control of the body, mind, feelings and thought. This blog takes you through exactly how a combination of Yoga and Ayurveda works for a healthy life and how the merger of both in your lifestyle is beneficial. The[…]
A Smart Approach to Organising Your Belongings for a Temporary Move
Relocating to a different place for just a year or two is not an uncommon situation for many. Often it is part and parcel of career development. Big companies tend to provide their employees with the opportunity to expand their skills in their main headquarters across the globe. Such work dynamics offer professionals a competitive[…]
9 Ways to Unwind and De-stress During the Workday
Working from 9 to 5 can be strenuous. It is even possible to get into a work slump whereby you feel demotivated to get anything done. If you’re going through such a phase, rest assured that you’re not alone. Everyone endures stress at work at one point or another. Here is a guide on some[…]
How to Design and Organize Your Office Space for an Optimized Workflow
Believe it or not, your work area plays a critical role in ensuring that you are efficient, productive, and motivated in what you do. From the overall design to the functionality, your office space should allow you to be at your very best at work. Welcome Craig, who is our guest blogger who is going[…]
Making Sense of Grief
Loosing a loved one changes everything. Loosing a loved one when you are 13 and trying to make sense of grief as a child, shapes you into a different person and changes your world in a way you can never comprehend. Read my perspective on my experience below. Mothers Day has just past here in[…]
Think Happy Thoughts!
THINK HAPPY THOUGHTS! Sometimes we can get so caught up in the day to day tasks and forget what is actually going on in our life. Try to make time to acknowledge and appreciate what you have – you may surprise yourself! So today I was driving around in my car and realised how bliddy[…]
The Day Captain America Saved My Life
No I wasn’t caught in the alien attack in New York, an innocent employee in Shield or even on holiday in Sokovia when Ultron decided to pop on by…. but Captain America did still save my life. Read on to find out how! Ok, ok, you got me. I sucked you in with a catchy[…]