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how organization affects your life

How Organization Affects Your Life

Every person desires to practice a well-organized routine throughout their life. It is primarily because we know the possible benefits that we can get from doing it! Organization can hugely impact your life and it can lead you to such positive things. If you practice an organized life, then you will see that things around[…]

Mental Health and Yoga

Making the connection between Mental Health & Yoga

There are a variety of yoga poses, breathing exercises, and meditative practices that will help ease the mind. Mood disorders like clinical anxiety and depression affect most people in this day and age. Medications that help people manage their mental health problems can often be addictive. They come with other health problems and can alter[…]

intentional living podcasts

7 Best Intentional Living Podcasts

Who doesn’t love a good loop of podcasts for their commute, workout, cleaning or even when cooking? But often we find ourselves bored with our current collection and decide to start listening to some new ones – but which ones? I believe you are here because just like me, you get pumped up listening to[…]