Tag

essentialism

True self
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Be True to Yourself

Do you let others define who you are? Do you change your views, opinions and conversations depending on who you are with? If this is a yes, then this is not good for your wellbeing at all! Inst[...]

simplify christmas
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5 Ways to Simplify Christmas

What does your December look like? A crazy calendar, Christmas activities galore, never ending to-do lists and the pressure to be making festive memories with your family? Please believe[...]